Kick Ash

The Kick Ash forum serves as an online resource to help college students quit smoking.


    Things you can do instead of smoking

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    Admin
    Admin

    Posts : 7
    Join date : 2012-01-31

    Things you can do instead of smoking

    Post  Admin on Tue Jan 31, 2012 12:32 am

    1) Go for a walk or run
    2) Go to the gym
    3) Go hiking
    4) Call a friend or relative
    5) Listen to music
    6) Read a book
    7) Chew gum
    8 ) Learn something new
    9) Go to the movies or watch one at home
    10) Go to the central hub to hang out with others trying to quit smoking

    John494
    Guest

    Re: Things you can do instead of smoking

    Post  John494 on Tue Feb 07, 2012 10:11 am

    Today was my first day trying to quit smoking. I wanted to smoke so bad but instead I went to the gym and listened to my music.I completely forgot about smoking and I felt so accomplished. I know its only the first day but I think I can do it! Smile

    Frank494
    Guest

    Re: Things you can do instead of smoking

    Post  Frank494 on Tue Feb 07, 2012 10:17 am

    Nice great job John!!! Smile I quit smoking a year ago and I know the first day is tough. Keep up the good work and good luck on your journey.

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